Personal Growth

Personal Growth


The Power of Positivity, Optimism & Enthusiasm

positivity May 15th, 2021

Hara Marano, in a Psychology Today article, notes that psychological researchers seem to feel that human beings have a pull toward the dark, upsetting, and disturbing: a “negativity bias.” Perhaps indeed our brains are wired to focus on, feel, and resonate with negative events such as slights, insults, and crises. It is probable that positivity feels good, but negativity really engages the brain to mount coping mechanisms. Well, so be it. The fact is that overcoming that negativity bias and engaging in optimistic thinking, glass-half-full mindsets, and hopeful action are better for us. Gratitude and mindfulness are better ways of being. Just as eating too much food or prejudice are remnants of our evolutionary past, but are not typically helpful in our modern age, having a negative attitude and “sweating the small stuff” probably isn’t as adaptive or functional as “the power of positivity.” Herein you will find many inspirational quotes about optimism, sanguineness, and positivity.

Read More

Existentialism: Authenticity vs. ‘Bad Faith’

authenticity March 1st, 2021

In a prior post entitled “Existentialism, Humanism, Responsibility, and Freedom,” I examined meaning in life, Jean-Paul Sartre, existence, etc. In this blog, I would like to go a little further toward examining authenticity vs. the idea of “bad faith.” It will hopefully generate more light than it does heat as far as living one’s life with success, passion, deliberateness, and insight. As always, wisdom is about the highest goal, and happiness is not far behind. 

Read More

Review of Ch. One: “In Defense of a Liberal Education”

liberal education February 11th, 2021

Liberal education is not typically prized by parents. “What you are not supposed to do is study the liberal arts. Around the world, the idea of a broad-based ‘liberal’ education is closely tied with the United States and its great universities and colleges. But in America itself, a liberal education is out of favor.” This is a sad and even ironic state of affairs. In the wonderful, well-researched, short but stout book In Defense of a Liberal Education, noted columnist and historian Fareed Zakaria, called “the most influential foreign policy advisor of his generation” by Esquire, laments that the humanities are no longer as popular as they were in America’s more prosperous decades. As manufacturing is under severe threat and jobs are increasingly lost to foreign countries or automation, Zakaria maintains that “to succeed today, you need creativity, lateral thinking, communication skills, and, more than anything, the ability to keep learning – precisely the gifts of a liberal education.” What follows is a summary and review of chapter one of this engaging book.

Read More

Inspiring Quotations for Overcoming Adversity

inspiring quotations February 8th, 2021

Have you ever been stuck in a rut? How about feeling like you were on the ropes, as it were? Down, but not yet out? We all have experienced that feeling. It’s just part of being human. Ideally, we pull ourselves up by our bootstraps, keep our chin up, keep a stiff upper lip and other illustrative idioms! It can be a bit off-putting to look up motivation, personal growth, and inspiring quotations on the web because it’s a crowded space where gurus, self-help experts, and personal coaches vie for your attention. One way to shut out all the noise when it comes to self-growth, perseverance, and finding the will to keep moving are by quietly researching and reflecting on inspirational quotes. Life-long learning, if you will. Here are some of my favorite inspiring quotations on dealing with failures, setbacks, and problems in life:

Read More

American Treasure: Helen Keller’s Values

Helen Keller February 3rd, 2021

In this day and age of political unrest, questionable media, and discrepant values, it is a breath of fresh air to read the beautiful words of optimism and understanding. I am referring to the wonderful woman and hero of girls and handicapped individuals everywhere, Helen Keller. She evolved from someone who truly knew hardship and adversity to one who successfully focused her time and energy into the worthy pursuits of growth, happiness, love, and compromise. She pushed her own (and society’s) boundaries and became someone great. Who was Helen, and what can we learn from her?

Read More

The Consolation of Reliable, Positive Values

positive values November 10th, 2020

Sigh. I entitled this blog what I did because I am having a difficult time of it at the moment. My dad did die this year. And Trump did ascend to power this year. But $hit has really been hitting the fan, as they say. Today, Matt Lauer and Garrison Keillor have been caught in the thorny bramble of bad behavior. I was also a bit shocked by Louis C. K., Senator Al Franken, and Representative John Conyers. I look around and institutions seem to be tarnishing, crumbling, under attack, and failing. It feels like we are more divided and that there are more dangers than I am comfortable with. In this blog, I will try to make sense of my angst, and use reliable, positive values as a consolation. 

Read More

Existentialism, Humanism, Responsibility and Freedom

existentialism August 24th, 2020

A while back, I took a wonderful class entitled “Meaning in Life.” It dealt with meaning, obviously, and personal significance, purpose, fulfillment, death, and philosophy. My professor was named Mattias Risse and he’s really quite erudite. The topic I wanted to write about follows a lecture of his about renowned existentialist Jean-Paul Sartre. Ancillary topics are scientism, truth, and ethics. The background is in the era of 1900-1960, thinkers such as inimitable philosopher Bertrand Russell and the French intellectual Sartre were trying to find meaning and purpose in a secular-humanistic way. Much later, philosopher Robert Nozick made some improvements to their work. None wanted to slide into radical scientism as much as they didn’t want to resort to theological/religious assumptions. Indeed, Sartre penned a significant essay entitled “Existentialism is a Humanism”, and this is a medium-length encapsulation of how Sarte believes ethics is part and parcel of a developed form of existentialism.

Read More

Will Durant Quotes About the Meaning of Life

quotes about the meaning of life August 18th, 2020

Will Durant was one of America’s greatest intellectuals. He lived from 1885 to 1981. In his long, varied, and distinguished career, he taught, wrote, earned a doctorate in philosophy, and came to know many of the most important and elusive truths. His interest in history was as salient than his love of philosophy, for he is best known for his book the massive, 11-volume set The Story of Civilization, his take on significant historical happenings and patterns (which he published with his lifelong interlocutor, his wife Ariel). They won both the Pulitzer Prize and the Presidential Medal of Freedom for the work. Only slightly less remarkable was The Story of Philosophy, which detailed the lives and works of a dozen of the most impactful philosophers throughout history, such as Plato and Nietzsche. Durant was truly a remarkable man; we are so lucky he lived to the ripe old age he did, and that he was a philosopher, historian, teacher and writer – and not a banker or a tennis player or a gambler. This blog is about Will Durant’s quotes about the meaning of life from his superb book on the subject.

Read More

Strength Quotes from A Diverse Group of People

strength quotes can help! June 20th, 2020

Strength quotes are one of the best ways to keep on keepin’ on, to push forward, to keep at it, and to overcome obstacles. Many great minds and historical characters of note faced insurmountable odds. Think of what Epictetus, Frederick Douglas, Fannie Lou Hamer, Nelson Mandela, and Bernie Sanders had to endure, and yet, they found the strength to keep going and continue trying; they persevered. Perseverance, dedication, stick-to-itiveness, will power, determination, stamina, and fortitude are allied values to this. Strength and courage combine to make a “ValueSet,” meaning, two values that are closely aligned in the values of the wise scheme.

Read More

Roy Campanella’s Amazing Inspirational Quote

inspirational quote May 16th, 2020

I heard the following amazing story the other day while attending church with my wife. The priest shared it, and it felt like it was essentially a long inspirational quote. I came home and was able to find it online, and am happy I did! It tells the story of the amazing life of Roy Campanella, a Hall of Fame catcher for the Brooklyn Dodgers, and fellow African-American player when Jackie Robinson played. Not only was his career remarkable, his spinal injury and the way he lived his life afterward were also deeply significant. He read a long inspirational quote on the wall of a rehab facility one day, and it floored him. In this blog, I share quite a bit of background about the buoyant, heralded player, human being, quadriplegic, and author Roy Campanella.

Read More