Hara Marano, in a Psychology Today article, notes that psychological researchers seem to feel that human beings have a pull toward the dark, upsetting, and disturbing: a “negativity bias.” Perhaps indeed our brains are wired to focus on, feel, and resonate with negative events such as slights, insults, and crises. It is probable that positivity feels good, but negativity really engages the brain to mount coping mechanisms. Well, so be it. The fact is that overcoming that negativity bias and engaging in optimistic thinking, glass-half-full mindsets, and hopeful action are better for us. Gratitude and mindfulness are better ways of being. Just as eating too much food or prejudice are remnants of our evolutionary past, but are not typically helpful in our modern age, having a negative attitude and “sweating the small stuff” probably isn’t as adaptive or functional as “the power of positivity.” Herein you will find many inspirational quotes about optimism, sanguineness, and positivity.Read More
May 15th, 2021
May 9th, 2021
The Athenians, Spartans, and Romans were remarkable in so many ways. Certainly, one way in which these societies excelled is in writing down laws, establishing and testing the limits of democracy and other forms of government, and in oration/theater/philosophy. We have myriad ancient Greek quotes, Roman proverbs, writings, meditations, insights, and bits of wisdom that survived the ages. This is saying a lot because much has been lost or destroyed in the last 2,000 years. It is a rich cultural heritage that Athens bestowed, and there is much of interest in the Spartan and Roman civilizations as well. Add in Macedonians like Alexander and Aristotle, and you have a very valuable vein of knowledge, discovery, and even proto-science. Below you will find a beautiful array of ancient Greek quotes (and Roman, too) on all manner of subject, including philosophy, personal growth, wisdom, politics, glory, courage, and strength.Read More
April 8th, 2021
Noam Chomsky is literally one of the most influential and prolific individuals in the history of mankind. We are all so lucky that he has worked so hard on behalf of values such as truth, justice, social justice, freedom, solidarity, progressivism, and social welfare. Thought of as the founder of modern linguistics, he is extremely erudite and has written on all manner of subject—mostly politics and economics. Known as a “left-libertarian” or a “libertarian socialist”, he is wary of government, the media, the military, and the two big political parties. He has lampooned, lambasted, and laid bare their lies, machinations, and subterfuge. He is a man of the people, and has my deep respect. Bono called him “a rebel without a pause.” A great American.Read More
February 10th, 2021
“Memes” are graphic images with a very small amount of text. You see them commonly on FB, and can be funny, trenchant, pithy, catchy, and evocative. I tend to make my memes with a bit more wording, and really consider them to represent values and wisdom. In the following blog, I show some of the memes I have made over the last year or two, and point out how the quotes about values and wisdom depicted can really be made scintillating and compelling when coupled with graphic imagery. Enjoy!Read More
February 8th, 2021
Have you ever been stuck in a rut? How about feeling like you were on the ropes, as it were? Down, but not yet out? We all have experienced that feeling. It’s just part of being human. Ideally, we pull ourselves up by our bootstraps, keep our chin up, keep a stiff upper lip and other illustrative idioms! It can be a bit off-putting to look up motivation, personal growth, and inspiring quotations on the web because it’s a crowded space where gurus, self-help experts, and personal coaches vie for your attention. One way to shut out all the noise when it comes to self-growth, perseverance, and finding the will to keep moving are by quietly researching and reflecting on inspirational quotes. Life-long learning, if you will. Here are some of my favorite inspiring quotations on dealing with failures, setbacks, and problems in life:Read More
February 3rd, 2021
In this day and age of political unrest, questionable media, and discrepant values, it is a breath of fresh air to read the beautiful words of optimism and understanding. I am referring to the wonderful woman and hero of girls and handicapped individuals everywhere, Helen Keller. She evolved from someone who truly knew hardship and adversity to one who successfully focused her time and energy into the worthy pursuits of growth, happiness, love, and compromise. She pushed her own (and society’s) boundaries and became someone great. Who was Helen, and what can we learn from her?Read More
June 20th, 2020
Strength quotes are one of the best ways to keep on keepin’ on, to push forward, to keep at it, and to overcome obstacles. Many great minds and historical characters of note faced insurmountable odds. Think of what Epictetus, Frederick Douglas, Fannie Lou Hamer, Nelson Mandela, and Bernie Sanders had to endure, and yet, they found the strength to keep going and continue trying; they persevered. Perseverance, dedication, stick-to-itiveness, will power, determination, stamina, and fortitude are allied values to this. Strength and courage combine to make a “ValueSet,” meaning, two values that are closely aligned in the values of the wise scheme.Read More
May 19th, 2020
The rise in the numbers of individuals who choose not to get their children vaccinated—some for a justifiable reason, but most for some religious/philophical/political one—is most concerning. I have heard that some people are planning to refuse to take the COVID-19 vaccination in 12-18 months, or whenever it winds its way through the fairly-complex creation/testing/approval process! I just can’t fathom that. Elderly people dying in nursing homes; children getting a gnarly “Kawasaki-like syndrome” as a side effect of the virus; first responders and front-line workers putting their lives on the line, and on and on. It’s maddening, actually. I think it is a crystal-clear case-in-point of three phenomena a) misinformation/disinformation/ignorance; b) tribalism and political polarization; and c) hyper-individualism/extreme libertarianism. This blog will feature approximately 50 quotes about vaccines, vaccine refusal, and public health that I have collected so far (in alphabetical order).Read More
May 7th, 2020
“I have never lost my faith to what seems to me is a materialism that leads nowhere—nowhere of value, anyway. I have never met a super-wealthy person for whom money obviated any of the basic challenges of finding happiness in the material world.”
Guess who wrote that in his 2020 memoir, now a New York Times bestseller? Perhaps surprising to you, it is none other than Val Kilmer.
His book is entitled I’m Your Huckleberry, a riff on the most notable quote in a movie chock-full of notable quotes: the 1993 cinematic wonder, Tombstone. Kilmer and Kurt Russell rewrote Kevin Jarre’s screenplay fairly significantly, he claims, to help it pass muster with George P. Cosmatos, the demanding director of the film.
Since he was a boy, Val Kilmer lived twice as fast as anyone else, so what you have with this book is an honest and revealing memoir by a 120-year-old Hollywood titan. He probably tried harder in some of his films than anyone else who could be considered his equal. He loved and admired directors such as Tony Scott and Oliver Stone who were as intense and perfectionistic as he is/was. Indeed, like the ambitious and visionary Greek mytical figure Icarus, Kilmer’s meteoric rise as an actor of astounding ability and his subsequent plummeting back down to the hard Earth are equally remarkable.
In Tinseltown, perhaps more than any other since Rome, only the strong survive, and no one—not an acting legend and not an Emperor—can outpace Time forever.
This blog will highlight twenty of the most remarkable quotes in the book.Read More
April 11th, 2020
African Americans are an integral part of the United States of America. 95% were brought against their will from Africa (or born to recently-arrived African slaves). They have had to struggle to find even a basic fair treatment from the majority-white populace, and it is incomplete. As a case in point, more black Americans are dying from the coronavirus, proportionally, than whites. Some of this might be able to be attributed to the larger number of premorbid conditions that tend to plague African Americans to a greater degree than other races, but even that leads to the recognition that there must be much about the American experience for black people that is significantly worse than for whites. Asian Americans have pretty decent outcomes in American society, and so it’s hard to tease apart the legacy of slavery from cultural mores and personal choices that are salubrious and prudent. At bottom, though, what is not in dispute is that the African American experience in America has been rough, and that has something to do with racism. I won’t chase every tangent that this introductory paragraph logically leads to — for example, the fact that African Americans are less economically advanced than whites. I will simply sample some politically progressive quotes from African Americans. Who better but these Americans themselves to share their experience?Read More