To grow the healthiest plants, nitrogen should be applied during transplanting and again 3 and1/2 weeks later. Ugu leaves are perfect for people who are suffering from diabetes, as well as those who are exhibiting the risk factors for the disease. Many health benefits of Ugu leaves, by experts. The vegetable, which is popular among many in the South-East and South-South zones of […] Farm Grown Ugu Plants (Telfairia Occidentalis)(Fluted Pumpkin) Our Mission: To make fresh super healthy and nutritious Ugu Leaves available in the USA Ugu is mostly used in cooking soup and pottage foods although some people extract fluid from it (mixing it with other things such as milk, malt drink, tomatoes etc.) Please put the actual product size so customers know excatly what they are getting. Please try your search again later. Well, the size of your harvest is generally dependent on th… Find your Nigerian and other African food with recipe ideas here. Office Address. First, the pH of the soil should be neutral i.e 6.5-7. The crop, which originated from West Africa, is a perennial climber grown for its leaves and seeds, which are very nutritious. We guarantee them to arrive alive and thriving. Share on Facebook Share on Twitter August 25, 2016 – Ugwu Leaf, Vegetable Farming Becomes Hot Business In Nigeria As Demand Exceeds Supply… See Its Health Benefits Many Nigerians consuming fluted pumpkin vegetable, popularly known as ugu, are actually eating their way to good health, according to experts. Only 1 left in stock - order soon. $14.42. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Most people would associate pumpkin leaves with fall and … Want to get a refund but I see no returns, Reviewed in the United States on December 25, 2019. Please try again. This Egusi Soup Recipe clearly seen here was flavoured with ugu and uziza leaves which gave this recipe a super unique taste and flavour. Ugu Uziza Leaves Stir-Fried Egusi Soup Recipe was actually the frying method of preparing egusi soup. Leaving high blood sugar unmanaged is a no-no because it can lead to a host of complications, many of which are serious. To grow the healthiest plants, nitrogen should be applied during transplanting and again 3 and1/2 weeks later. In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading. It was too too small for the price NOT WORTH THE PRICE!!! $12.69. Unable to add item to List. Harvesting can be done every 2 weeks. Check out the steps below. Fluted pumpkin leaves are a source of dietary fibre that helps in the … The gourd itself is inedible, though food scientists are experimenting with makin Premium Quality Egusi By Shepherd’s Natural, Ground Melon Seeds,100% All Natural 227 grams / 8oz, Ugu Leaves Dry 2oz Bag By Shepherd Natural, Topland Foods African Yam Tubers | 3 Tubers | 10 Lbs. Horsham , West Sussex. The word “ugu” originated from the Eastern tribe of Nigeria by a group of people called “the Igbos’”. Sold by Africana, L.L.C. $8.36. When cultivated, the fluted pumpkins develop tendrils that usually creep and spread on the surface of the ground. The pumpkin leave is also referred to as “nkong ubong” in Akwa Ibom State. Ugu or fluted pumpkin leaves are used mainly as a vegetable compliment to prepare different kinds of soups like Egusi soup, ogbonno soup, etc. Ugu is the name Igbos’ gave to pumpkin leave in Akwa Ibom State it is called nkong ubong. You should not use this information as self-diagnosis or for treating a health problem or disease. The gourds can weigh up to 25 pounds (11 kg), and have about 100 oyster-shaped seeds in them. In many parts of the world, including Asia and Africa, they are a … In fact, the Igbos are the only tribe who are seen to sell these leaves anywhere in Nigeria, whether in the north or south, yet it is used in one way or the other by all tribes in Nigeria. Our payment security system encrypts your information during transmission. SHARES. Products are shipped within 2 business days and delivered within 1-5 business days. Characterised by broad lobed leaves, the fluted pumpkin leaves (Telfairia Occidentalis) is locally referred to as ugu leaves and culinarily used for cooking stews, soups, yam and vegetables, sauces and even for medicinal purposes. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. It belongs to a member of the Curcurbitaceae family and is indigenous to southern Nigeria. Also, the land should have adequate sunlight exposure. Step 1: Once you have a fresh wet ugu seed, scoop all of the pumpkin’s stringy insides out of the pumpkin and into a bowl. $10.99. One way to do it is to put the combined seeds and flesh in a strainer and run water through it as you rub the seeds between your fingers, separating them from the flesh. It also analyzes reviews to verify trustworthiness. Where to buy pumpkin leaves? These two factors are very critical factors for the growth of your ugwu plant. Suite 7, EthnicMixx Customer Care. 172 likes. Ugu or fluted pumpkin is known scientifically as TelfairiaOccidentalis, a tropical vine plant native to West Africa but occurs mostly in its cultivated form in various parts of southern Nigeria. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. It's considered a "superfood”. There was a problem adding this item to Cart. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Also, it produces white and green flowers, which makes the plant more bitter. Ugu is an African gourd plant cultivated in eastern parts of Nigeria. 25th August 2016. in Lifeline. Dry pumpkin leaves Fluted pumpkin is known scientifically as TelfairiaOccidentalis, a tropical vine plant native to West Africa but occurs mostly in its cultivated form in various parts of southern Nigeria. This item is non-returnable, but if the item arrives damaged or defective, you may request a refund or replacement. Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Ijebu Gari- Nigeria 3.9 out of 5 stars 71. Your question might be answered by sellers, manufacturers, or customers who bought this product. It grows abundantly in the wild, but it is now commercially cultivated to cater to increasing demand. Please try again. Please try again later. You could use your hands or a large spoon. Ugu leaves are one of the most consumed dark green leafy vegetables but many people are not aware of its benefits to the body. All of our Ugu ("Telfairia occidentalis","ikong-ubong") Plants for sale are grown organically and shipped with very well-established root systems. Ugwu leaves (Pumpkin) A tin of evaporated milk or a bottle of malt drink or both using half quantity apiece. Please make sure that you are posting in the form of a question. This shopping feature will continue to load items when the Enter key is pressed. Our dried ugu leaf comes in a 25g pre-sealed bag. It grows on a vine that can cover a great distance. You can use a pH meter to confirm the soil pH. For additional information about a product, please contact the manufacturer. It's sad. There was a problem completing your request. Sold by Deal Galaxy and ships from Amazon Fulfillment. This plant is a delicious and drought-tolerant perennial which is normally grown trellised. Use in soups. Harvesting can be done every 2 weeks. It's considered a "superfood”. There's a problem loading this menu right now. Reviewed in the United States on May 15, 2019, Reviewed in the United States on January 13, 2020, Reviewed in the United States on November 28, 2018, Reviewed in the United States on June 14, 2018. It is a vegetable gotten from the planting of ugu seeds. Reviewed in the United States on November 5, 2019. Step 2: Separate the seeds from the flesh and strings. UGU Telfairia occidentalis otherwise called fluted pumpkin is one of the commonest, popular cut herbs grown mainly in southeastern Nigeria and belongs to the cucurbitaceace family. Harvesting can be done every 2 weeks. But not all the parts of the plant are used, so let’s discuss them. Ugu leaf and ugu seeds are very popular in Nigeria as Ugu leaf farming is heavily practised in this part of the world.Ugu is the Igbo language for fluted pumpkin leaves and the botanical name for ugu is Telfairia occidentalis.The ugu plant is a tropical vine grown in West Africa as a leaf vegetable of for its seeds. Squash & Pumpkin leaves are indeed, edible. The Ugu leaves may be used as: Ingredient for soup; Ingredient for herbal medicines. 3.4k. I sincerely do not know the reason behind this. English Name: Fluted Pumpkin Leaves Local Name: Ugu (Igbo) Botanical Name: Telfairia Occidentalis This tropical vine known as Telfairia occidentalis is well grown in West Africa as a leaf vegetable and also for its edible seed. The young leaves and roots of a male plant can be the important ingredients for … Ugu ("Telfairia occidentalis","ikong-ubong") plants produce large, dark green edible leaves that can be eaten raw or cooked as a vegetable. Ugu is popularly used to cook soups and pottage foods in many parts of the country. The plant grows rapidly near or on water bodies, mostly in slightly alkaline waters. The seeds are also nutritious and rich in oil, […] (Prices may vary for AK and HI.). For soap making. 33 Queen Street. Ugu leaves are renowned for been rich in iron and vitamin C, needed for the production of blood and maintaining a good health. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. 170 likes. You need a piece of land with certain features. Thank you. Ugu Leaves, Daytona Beach, Florida. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Can I eat pumpkin leaves? It is widely cultivated for its palatable and nutritious leaves, which are used mainly as vegetable. You can’t eat the fruits of this plant, but you can eat the seeds. One Orange; Method Of Preparation. The young leaves are less bitter. It is a leafy vegetable used as edible seeds whose common names are Ugu, Fluted Pumpkin and Fluted Gourd. They are large and are high in protein and fat. Ugu vegetable, botanically known as Telfaria occidentalis is an indigenous vegetable crop in Africa; it is also called fluted pumpkin. T. occidentalis is a member of the family Cucurbitaceae and is indigenous to southern Nigeria. VIEWS. Ugu also known as fluted pumpkin, scientific name: Telfairia Occidentalis.The plant is grown by individuals mostly farmers in the West African region. You may be wondering what the size of your harvest should be irrespective of your farmland. The making of this juice is so easy such that it will take you less than 20 minutes to reach your end product. Contact your health-care provider immediately if you suspect that you have a medical problem. Ugu ("Telfairia occidentalis","ikong-ubong") plants produce large, dark green edible leaves that can be eaten raw or cooked as a vegetable. Can be used to cook at any time. Ogbono seed also known as Apon is used for making Nigerian soup with beef/goat meat, fish, or chicken. Add your review of this product Global rating: 5.00 from 5 reviews The commercial cultivation of Ugu is so lucrative as Ugu vegetable is a short term cash flow crop that requires little or no capital to cultivate. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Good Source of Dietary Fibre. It's considered a "superfood”. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. The plant can grow up to 4 feet if not harvested. . Molokhia leaves is used to prepare Ewedu soup; a tasty Nigerian soup. Farm Grown Ugu Plants (Telfairia Occidentalis)(Fluted Pumpkin) Our Mission: To make fresh super healthy and nutritious Ugu Leaves available in the USA Premium Quality Egusi By Shepherd’s Natural, Ground Melon Seeds,100% All Natural 227 grams / 8oz 4.2 out of 5 stars 68. We do not have any recommendations at this time, Or get 4-5 business-day shipping on this item for $5.99 to drink for health reasons. Ugu leaves 3.0 out of 5 stars 14. RH13 5AA +44 208 1235 608 Our goal is to help you save time and money, so we deliver your groceries right to your door. The soup is a delicacy that can be eaten with fufu (cassava/plantain flour), eba (cassava flakes) Pounded yam or amala (yam flour). 147 homemade recipes for ugu leaves from the biggest global cooking community! That’s because these leaves are capable of lowering the levels of sugar in the blood. $7.92. Reviewed in the United States on May 17, 2019, Has sand in it ,very small chopped not very good quality. Whether Ugu or Ugwu, you can be certain we are talking about the same leaf that is particularly common among the Igbos in Nigeria. Amazon.com assumes no liability for inaccuracies or misstatements about products. Best paired with fufu, plantains or with rice. Pumpkin leaves can be consumed in various ways, one of which is that it can be made as a soup, added to salads, made as a dessert or eaten raw. Ugu ("Telfairia occidentalis","ikong-ubong") plants produce large, dark green edible leaves that can be eaten raw or cooked as a vegetable. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Ugu farming In Nigeria is an important economic agribusiness that is profitable due to its edible leaves, popularity, acceptance and health benefits. The most significant struggle in this situation is that you have the minimum of products; otherwise, you want to get a tasty meal in the shortest time. Right here on our website, Pumpkin Leaves at only £3.00 (Large Bunch 15-18 leaves check pic for ref guide.) Ugu Leaves, Daytona Beach, Florida. Sauteed fluted leaves with ugu Very often we can get into the situation when you are starving, and you need to do something to eat without going to the market or the supermarket. and ships from Amazon Fulfillment. Telfairia occidentalis is a tropical vine grown in West Africa as a leaf vegetable and for its edible seeds.Common names for the plant include fluted gourd, fluted pumpkin, ugu (in the Igbo language), and ikong-ubong (in the Efik and Ibibio languages). 15. See recipes for Fluted pumpkin leaves drink (Ugu drink) too. Ugu is typically grown vertically on trestle-like structures; however, it can be allowed to spread flat on a field. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. Your recently viewed items and featured recommendations, Select the department you want to search in. Find answers in product info, Q&As, reviews. Ugu plant is cultivated for its leaves; it is a major part of African delicacies. 0. We also have the boiling method, check the recipe here which was flavored with bitter leaves. 1 Pack All Natural Ugu leaves 3.9 out of 5 stars 4. The actual size of the product isn't exactly what is advertised. There was an error retrieving your Wish Lists. Pumpkin Leaves (Ugu) Soup – hearty, healthy soup with smoked meat that taste so sensational. Product Reviews. Bitter Leaves, 1 oz, Packaging may vary 3.8 out of 5 stars 72. The consumption of fluted pumpkin commonly known as “Ugwu’’ will improve human reproductive capacity and fertility potential in both men and … We work hard to protect your security and privacy. It is a yummy green vegetable gotten from the planting of ugu seeds.