Antidepressant. What are the health benefits of saffron tea? Saffron is rich in two major carotenoids, namely crocin, and crocetin. 15 amazing Saffron spice health benefits 1- Improving the immune system Have a cup of warm saffron water daily in the morning or evening to preserve eye health. But here we are telling you some special benefits of saffron tea. You can also start having saffron water everyday. Variations: Make a minty saffron tea by adding 5 mint fresh leaves to the above recipe. It's like sipping liquid sunshine in a cup. 3. Take a few minutes out of your busy day to enjoy the soothing, exotic flavor of our Saffron tea. Ideal dose being 0.5 to 1.5 gm powdered stigma per day. Saffron has shown potential benefits in treating and preventing cancer. Saffron is powerful Antioxidant. Saffron is one of the most expensive spices in the world, known for its many health benefits. Saffron Tea: Health Benefits. It has a variety of chemical components, such as vitamin A, folic acid, copper, potassium, calcium, manganese, iron, selenium, zinc, magnesium, riboflavin and thiamine. I make this homemade saffron and ginger tea from scratch for a week leading … Easy Saffron Tea Recipe List of ingredients: 1 liter of water; 6 to 9 g of green or black tea; 10 to 12 saffron stigmas; Use high quality green tea or black tea for an even better saffron tea flavor and benefits. 05 /9 Health benefits of Saffron. Saffron tea health benefits: Saffron is a spice that can provide you with several health benefits. It has a plethora of … One older study in the Journal of Ethnopharmacology Trusted Source found saffron to be as effective as the drug fluoxetine … Saffron benefits comprises chemicals like crocin and crocetin … 6-29-2005;94(26-27):1090. The benefits of saffron may include: Providing antioxidants. Saffron is the “sunshine” spice. Research at the University of L’Aquila in Abruzzi, Italy, has produced health benefits of the saffron ability to ensure vision cells because of its unsaturated fat substance. ... Health & Fitness Tips » De-stress » I drank saffron water every morning for 15 days and it changed my life! Health Benefits of Saffron and Ginger Tea. Using it in meals or drinks, saffron tea, or even saffron supplements in forms of tablets, drops, or capsules. Safranal, another compound in the spice, was found to promote retinal health. 1) Ascorbic acid helps strengthen the immune system by increasing the activity of white blood cells of the body. This amazing organic composition of saffron makes it a powerful preventative against cancer, and helps maintain optimal DNA synthesis and replication of cells. With this in mind, here are 5 potential health benefits of saffron tea, based on the highest available level of evidence. Saffron also offers several health benefits making it one of nature’s most effective and most expensive herbs. You must have heard many uses of saffron tea, but do you know that saffron (Crocus sativus) has many uses in Ayurveda. There are many health benefits to drinking saffron and ginger tea. According to Ayurveda, many … It is also considered to be a rich source of chromium. Praxis (Bern.1994.) With upto 30 million people in the US suffering from thyroid problems it is time to find out which superfoods can help you … You should add it to your diet to enjoy its benefits. The spice is believed to have mood-boosting properties. Health Benefits Of Saffron Tea. 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