Stick to four cups maximum of tea, two of infusion, and just a cup of decoction per day. There was an error submitting your subscription. Place the dried nettles in the container you are using (mason jar or french press). I blog about motherhood, birth, herbal home remedies, recipes, and more! Nettle helps kidneys do their job. Nettle Leaf (Urtica dioica) – Wise women herbalist, Susun Weed recommends that women of all ages and stages drink an infusion of Nettle leaf three to four times a week. If your kids aren’t super into the flavor of nettles (or you aren’t), you can also mix the nettle infusion with hibiscus tea sweetened with honey and it softens the blow. A four-hour Red Raspberry Leaf infusion throughout my pregnancy made my pre-transition laboring basically painless. Nettles are antioxidants that relieve allergies, decrease inflammation, fight off infections due to their antiviral/antibacterial/antifungal properties, lower blood sugar, lower blood pressure, lower cholesterol, heal the mucosal lining of the stomach, support prostate health, and more. They strengthen arterial elasticity and reduce hypertension, which can reduce the risk and severity of complications such as preeclampsia (later in pregnancy). Nettle infusion is the energy of the Earth. Drink 2-4 cups a day. Unlike a tea that is only steeped for a few minutes an infusion is brewed for 4-12 hours resulting in a much stronger therapeutic drink. If you want a real multivitamin, then look no further than nettle infusions. Nettle is also used to soothe histamine and other allergy triggers, a common pregnancy issue. Views: 39. I especially love to recommend nettles as herbal support during pregnancy and postpartum because: Nettle infusions are a great source of supplemental iron. Nettle infusions can help reduce the risk of kidney stones. masuzi April 10, 2020 Uncategorized 0. I hope you’ll join me on the journey to a free and healthy life! Not all these are safe to take during pregnancy. Every cup of nettle infusion supplies amazing amounts of energy as well as huge amounts of calcium, magnesium and vitamins A, D, C, B, and K. It prevents folic acid anemia and iron deficiency anemia, and is also a digestive aid, a strengthener to the lungs, an ally of the kidneys, and a … Susun's Response: Nettle infusion is as safe as kale Dear Amy I know hundreds and hundreds of women who have used nettle infusion during pregnancy and while lactating with nothing but good results. Keep your infusion covered … Raspberry leaf. (RRL does not affect sensation post-transition). Nettle leaf serves as a surprisingly effective tonic and is proved to have higher chlorophyll content... Reduces allergies. They support your body’s breastmilk production, helping you create plenty of rich, nutritious milk for your baby. If you are blessed with a nettle patch near you, use the fresh plant as pot herb in the spring. Local, raw honey is a great, sweet addition. In addition, nettle is a bioavailable form of essential vitamins and minerals, something that is not always present in prenatal vitamins. Please try again. Wood nettle appears similar, with a lighter olive color and larger, rounded leaves. While the flavor isn’t my favorite, the results ARE. Nettle leaf. Nettle is a nutrient-dense herb, rich in easily-assimilated vitamins A, C, D and K, as well as calcium, potassium, phosphorous, iron and sulfur. The benefits of drinking nettle infusion before and throughout pregnancy include: ~ Aiding the kidneys. This way I get the benefits of both herbs at once, instead of drinking multiple herbal concoctions throughout the day. Instructions Bring two quarts of filtered water to a boil. Answer your questions with rational, fact-based information instead of fear. Nettle Leaf Benefits And Its Side Effects Lybrate It definitely has a “green” taste to it. Nettle is an incredible tonic and is reputed to have more chlorophyll than any other herb. Nettle Infusion in Pregnancy. Here is why we think you should have nettle tea for pregnancy. Nettles are widely used and celebrated in the herbal community. Hi, Iâm Kate. Â I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. They aid the kidneys, which is especially important during pregnancy when your body adds 50% to its usual blood volume, which your kidneys are in charge of cleansing. Stir with a wooden spoon and add water until the jar is full to the top. Your email address will not be published. But in this case there are many exceptions. Oatstraw is much better made into a warm tea served with honey, while nettle infusion is best served cold over ice. The taste is deep and rich. Also, if choosing to find your own, consider where you are gathering to be safe and avoid areas with pesticides.
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