mindfulness

mindfulness


“Integration is Fitting the Pieces into a Whole”

integration is fitting the pieces into a whole May 22nd, 2017

Integration is fitting the pieces into a whole. In this poem, I write about the challenges, benefits, and results of group psychotherapy.

The somewhat shallow life I lead, albeit pleasant,
Seems more meaningless and dull from their point of view.  
But Monday nights are marked by camaraderie and challenge;
The process turns my pastel existence to a more vibrant hue.

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