self-awareness

self-awareness


Reason and Emotion: Integrating Passion and Intellect

reason and emotion September 9th, 2018

There is an interesting metaphor for living in the world: that we ride atop an elephant (our emotion, our instincts, and our desires) and that our rational mind is like the human who attempts to direct the elephant where one wants this beast to go. This blog is about the ability to integrate reason and emotion, and the positive effects it can have on creativity, habit formation (and habit-breaking), and living a fulfilling and happy life. And what does one need to cultivate in order to ensure that rational thinking enjoys the benefit of passion and emotions? As usual, the answer is: wisdom. The bulk of the following is really quotations about reason and emotion, as exemplified by this quote by the distinguished scientist, evolutionary biologist, and author, Edward O. Wilson: “Brain scientists have vindicated the evolutionary view of mind. They have established that passion is inseverably linked to reason. Emotion is not just a perturbation of reason but a vital part of it.”

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Values: Do You Really Know What Yours Are?

values August 8th, 2018

Do You Know What Your Values Are?  Are You Enthusiastic About Them?  How Can You Improve Yourself and Your World? Thought leader and author Jason Merchey weighs in on how you can find more happiness, success, meaning, fulfillment, and virtue in life through wisdom.

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